Friday 6 May 2016

Blog 2873: Saturday am 200 IM/free tests

The last of the weeks testing will take place on Saturday morning for A and B squads. This will be the 200 im and 200 freestyle events. Land training will commence from 7 - 7.30 am, with the aim to start the 200s at 7.45. Please make every effort to attend the land session beforehand as this will be your warm up, there will be no water based warm up.