Sunday 27 November 2016

Blog 3072: What A Weekend

LESC head into the final phase of cycle 1 for this season on fire.

Top Club at the Chesterfield Winter sprints meet with Finlay Moss taking Top Boy.

All Long Eaton DX swimmers competing at Coventry helping DX take Top Club with Harmony Torrington taking Top 12 year old girl.

A small band of home based swimmers at the City of Sheffield Snow Frills meet competing Long Course for the first time this season, mid cycle, coming away with an 80% PB ratio against the swims they finished last cycle rested and tapered for whilst only focusing on process goals and race tactics.