Please find below the warm up times for the Youth and Senior Midlands at Ponds Forge:
Saturday
Session 1 - Warm Up 8.00am Start 9.00am
Session 2 - Warm Up 11.30am Start 12.30pm
Session 3 - Warm Up 3.15pm Start 4.00pm
Sunday
Session 4 - Warm Up 8.00am Start 9.00am
Session 5 - Warm Up 12.00pm Start 1.00pm
Session 6 - Warm Up 3.45pm Start 4.30pm
Monday
Session 7 - Warm Up 8.00am Start 9.00am
Session 8 - Warm Up 12.30pm Start 1.30pm
Any withdrawals from the heats must be notified prior to the start of the session warm up. Withdrawals can be notified through the online form (link below), in person to the recorders or by text to 07923 430711.
http://www.asaem.org.uk/Events/RegionalW22017/index
