Blog 3358: Weights

A reminder to all National squad swimmers lifting tonight you must bring your own programme with you with your maxes on it in either electronic or printed form. No form No lift. Those without current maxes bring it on electronic (on your phone or tablet) format and we will sort out your maxes tonight so you can fill the form in and know what you are meant to be lifting. Input your maxes here the 100's are and the form calculates it all for you.